23d ago in Ask Anyone
How to split up the week for training
What’s the best way to split training for the week
4 days CALISTHENICS
2 days cardio
1 day rest
How would you Guys split this ?
1
5 comments
How to split up the week for training
skool.com/caliversity
Everything you need to know about getting JACKED with Calisthenics - At your fingertips
Leaderboard (30-day)
1
+138
2
+84
3
+77
4
+67
5
🔥
+63
powered by