26d ago in Ask Cate Anything
💦 Pee in the middle of the night 💦
It’s been awhile since I haven’t needed to get up in the middle of the night to go pee. I have experimented with stopping drinking water much earlier in the day, but my bladder still wakes me up.
I also see water retention in the form of swelling in my upper cheeks.
I understand it’s water element imbalance and am curious what I can try to balance it out?
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💦 Pee in the middle of the night 💦
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