Gentle and Powerful
I had fallen off the wagon as I’ve been sick with the flu for nearly a week. Today was the first day I felt nearly myself and was called to practice - slow, gentle, swaying and holding; and yet I had such a profound release. It felt beautiful to give my body the love and support it was so desperately craving, I just hadn’t realised I needed it x
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Angharad Thompson Rees
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Gentle and Powerful
Embodied Life
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Feel more in tune with your body, more rested, and at peace by learning easy somatic tools you can apply in your everyday life.
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