The scale can play games

Recently I heard someone say they get on the scale AFTER taking their progress pics. I think this is a BRILLIANT idea. I got on the scale FIRST this week and the scale was up by quite a bit. 😳🙃 making me feel a bit frustrated. I had to remind myself that I had increased my carbs on leg day, I just had leg day and was still fatigued.

Then I took my pics. 📸

Then I compared Day 1 to this week.

I lost ZERO POUNDS!😳

BUT CHECK IT OUT!!!!❤️👇🏽 📸 128.4# in BOTH pics!!!!

ANNNND, 2 days later almost 2# whooshed off!!!126.8# today!!! 💪🏽👏🏽💪🏽👏🏽💪🏽👏🏽💪🏽👏🏽💪🏽👏🏽

Trust the process!!!!

Julie Batt

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