Training mindset and music
I'm curious to hear everyone's perspective on their mindset when they train.
Some feel zen, some feel like they're going to war, some channel their energy and frustrations into the workout.. what's yours? And does it depend on your mood, situation etc
What music do you mostly listen to when you train? Things like heavy metal, the gyms music, dance, or maybe you're just not fussed?
Let's hear it!
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9 comments
Macka Chen
3
Training mindset and music
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