All right so we're back at it again. And this time I got done with a 90-day challenge and made sure to get the sleep with me app. And now I'm getting ready to start this 40-day challenge which doesn't seem as difficult as it would have if I had started just with a 40 day after I've done 90 days. Not sure if that makes a whole lot of sense, but doing the 90-day challenge was wonderful because it allowed me to go ahead and knock out this 40-day fairly. I think it's going to be fairly easy but you know nothing is really easy. Thanks! So we're going to give it a shot and I did pretty good with the 90. I had a lot of growth in the '90s so that's what I'm expecting in this next 40 day challenge. So thank you all for doing this along with me and I'm going to try to be even more present this eye next 40 days. All right. Take care everybody