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What is your current goal in fitness?
After my bulk I lost majority of my calisthenics skills because of the weight gain. Right now I'm training to achieve the one arm handstand. What about you?
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New comment 18h ago
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Welcome fellow calisthenics athletes!
Hi everyone! Cheng Wee here! And alongside with Daemon, we welcome every one of you from everywhere around the globe to Caliversity! From beginners to advanced, feel free to ask any questions that you may have regarding calisthenics or anything fitness in general! Our aim here is to create a community of like-minded individuals who are open to learn from each other, and at the same time share each and every one of your unique personal knowledge and experience in calisthenics so that we can ALL grow together! So donโ€™t hesitate to connect with us together with the rest of the Caliversity community! :D
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New comment 17d ago
heyo!
Hi guys i have trouble building mass, what food and meals you suggest? My phisique has really hard time to build fat My plan was to build mass and training my calisthenics skill for now or maybe for the whole winter while i am studying.
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New comment 2h ago
New Course - Released!
The new calisthenics push routine has been released! This one will showcase training routines that will enable hypertrophy(muscle growth) in your chest, triceps and shoulders. Take a look at the course, and let us know what you think about it after attempting it. Feel free to drop suggestions in the comments' section down below to let us know how we can improve on courses in Caliversity in future!
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New comment 5h ago
New Course - Released!
Why can't I do a muscleup?
I've been training weighed pullups ( Right now, I can pull 35kgs for 1) but still can't seem to do a muscle up. Is it my strength that I have to improve or is just technique that plays more important role here? I really want to be able to do a muscle up. Please help me, guys. Also please give me tips and progressions if you can.
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New comment 11h ago
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