I'm extending the extra early bird special for three days, as I was at festivals these past two weeks an totally unable to post anything about my upcoming Bali retreat this November. My intention is to make the Bali experience the best retreat I've ever offered. Here: just take a look: https://www.hygiene-heaven.com/earlybird-bali

Will I see any of you at festivals or other events this summer? 2024 Jun 28 thru Jul 1 : Florida Vegan Wellness Retreat 2024 Location: Near Sebastian, Florida, United States Jul 13 thru Jul 15 : Macedonian Health Retreat 2024 Location: Ohrid, North Macedonia Jul 19 (VIP) or Jul 22 thru Jul 26 : Dutch Fruit Festival 2024 Location: Near Eindhoven, Netherlands Jul 26 thru Aug 2 : UK Fruit Fest 2024 Location: Near Kington, United Kingdom Aug 2 thru Aug 29 : Supervised Water Fast in Europe 2024 Location: Near Subotica and the Palic Lake, Serbia Aug 29 thru Sep 1 : Serbian Fruit Festival 2024 Location: Prezident Hotel, Palić, Serbia Sep 4 thru Sep 8 : Austrian Fruit Festival 2024 (Festival Frischer Früchte) Location: Near Salzburg, Austria Sep 10 thru Sep 15 : Macedonian Fruit Festival 2024 Location: North Macedonia Oct 23 thru Oct 27 : Raw Nature Retreat Fall 2024 Location: National Park one hour from Barcelona, Spain 2025 6 weeks Jan – Mar Detoxification, Cleansing, & Healing 2025 Location: Costa Rica This is a FoodnSport Retreat

I'm so excited to announce that I've been invited to give the keynote address at the first FL Vegan Wellness Retreat this June. Yes, the end of June should put us deep into the heart of mango season. And yes, I'll be teaching fitness classes every day, as well as giving various presentations throughout the day. I sure hope I'll see you there. Who's coming? FLVeganWellnessRetreat.com

I so look forward to getting home and resuming a steady pace of interacting here. I'll be home in three more weeks, and a day. :) Here's to loads more conversations, opportunities, and learning! I've been leading a fast, and the results have really been spectacular for each faster. I'm putting in insanely long days, and as the song goes, I'm loving every minute of it. What have you been up to?

Anyone coming to Spain this April? The Raw Nature Retreat is one of the few events of the year focused on pure 80/10/10; food, sport, and full lifestyle. RNR is intentionally kept small, 20 people at the maximum, including all staff. I'm telling you, RNR is not an event to miss. You can get more information here: https://rawnaturetreat.com/ If you would just like to talk to me about the retreat, or other issues in your life, you can schedule a free consult here: https://calendly.com/drdouglasgraham/free-zoom-call