Sep 11 in Mindset
Quadrants
One thing that really stood out was “guard your yeses and deal out your nos”. I’ve been working on checking in with myself before I say yes to things. (Is this something I really want to do? Do I have the time- with my plans/schedule created? Am I saying yes for the right reason or am I people pleasing?) I was also shocked about the important but not urgent quadrant. I am realizing that the sense of urgency is what brings the stress. I love the journaling and planning ideas as well- using them this week!
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Quadrants
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