Quadrants · 21-Day Kick Start

11d ago in Mindset

Quadrants

One thing that really stood out was “guard your yeses and deal out your nos”. I’ve been working on checking in with myself before I say yes to things. (Is this something I really want to do? Do I have the time- with my plans/schedule created? Am I saying yes for the right reason or am I people pleasing?) I was also shocked about the important but not urgent quadrant. I am realizing that the sense of urgency is what brings the stress. I love the journaling and planning ideas as well- using them this week!

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