Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
MindGym (FREE)
Public • 937 • Free
3 contributions to MindGym (FREE)
3d ago in
Introducing
Hello 👋🏻 for David and other members. I'm Aleksa 23yo swimmer. I'm planning to be a coach or a sports psychologist bcs so interested in human body and mind. I'm national record holder in 100/200m breastroke in Montenegro 🇲🇪 and I was a member of the national team. In the age of corona, I suddenly stopped with new records, both personal and national, I love swimming, but when I appear at the edge of the pool, I have anxiety, coldness, tiredness and it's even worse at competitions. I'm working on it through new routines but need some time. I hope u are doing well and fighting the demons🔥
8
12
New comment 2d ago
0 likes • 2d
@David Karasek thanks for advice!🔥 I like reading rather than videos, do u have suggestions about these 80% of the books maybe the most influential book on you about Enneagram or swimming in all)
1 like • 2d
@David Karasek thanks a lot!🤌🏻
5d ago in
Improving my breaststroke
I am a 50m breaststroke swimmer but I was just wondering how I could adapt my training to help improve my 100 and 200m breaststroke
4
9
New comment 9h ago
1 like • 3d
Neurotype System is the athlete's and the coach's ultimate tool to effectively individualize training methods. It allows the coaches to understand the athlete's brain dominance and thus know what kind of training will be best suited to optimize results. For me im 2B.
2 likes • 3d
@Lewis Taylor u can do a test or talk with coach about your training style. https://youtu.be/ygF_k5LUAls?feature=shared
3d ago in
Anxiety
I came across the YT reel and I'm interested in what are "the 5 steps to stop pre-race anxiety", I'm sure i missed that bcs i was not active ..((
2
1
New comment 3d ago
1-3 of 3
