Hows everyone feeling going into the second phase ?? Everyone still feeling motivated?

Hey all! Just wondering if anyone has any favourite seasonings or low cal sauce that they like to use on their chicken breast? I can eat it plain but it gets a little boring after a while lol. Thanks 😊

We are halfway through the Recomp challenge and it’s check in time! From a coaching perspective, it’s always important to get feedback and assess progress / if any changes are needed throughout this phase. I want everyone to make the most out of it! This form is a down step from the check ins I typically do with my coaching - but gives you an idea of the important things for us to reflect on throughout each period. Please submit over the weekend and I will be getting back with adjustments and feedback individually starting Monday! Keep crushing it guys and keep a look out for the new split rotating in in the coming weeks! CHECK IN LINK 🔗 https://coaching.humblefit.co/skool-checkin-and-updates

I had 2 different people approach me at the gym this week saying how much muscle definition they can see while I’m working out. One woman said “your hard work is really paying off! I can really see your muscles when you lift” yay 😁

Do we know what the last day is for submitting pics? I have to travel to BC for work and want to make sure I don’t miss it. :)