Hey all! Just wondering if anyone has any favourite seasonings or low cal sauce that they like to use on their chicken breast? I can eat it plain but it gets a little boring after a while lol. Thanks 😊

What is everyone meals during the day looking like? Trying to change things up a bit !

Hey! Just wondering if anyone has any ideas or tips for meal ideas when you're in a rush? My work day can sometimes be crazy. Last night didn't leave much time so my husband and I opted to pick up a rotisserie chicken from the SuperStore. What are some other quick easy ideas when you don't have time? I need to make a solid effort this weekend to meal prep for next week :) I'm just wondering what others enjoy eating that's easy! Thanks!

What’s everyone’s go to fat source? It seems to be the hardest one for me to hit my numbers

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