hi guys, i trained at the gym for 2 years and now is almost an year that i train calisthenics. I can see my muscles getting bigger and my strength increasing but when i flex them they always feel pretty soft, like there is a solid base but it's not "hard rock". Why this? Ps: im have a very low BF%

Ask some questions you want me to answer about growing thicker hands, I'll put some in my next 300 days comparison video on youtube

Have you taken action on my advice of spending time with your family and friends/ proposing an activity to someone ? Here's the action I took today : just asked my mother to record some clips of me for youtube and spent time with her laughing /talking about projects, in a few hours I will go to a parkour/trampoline park with my father and a good friend of mine (we'll record some clips in there this will be fun). Productive day and spending a lot of time with my family on top of that ! Your turn now brother.

Achievable through bulking and consistent training pretty much (especially if we're talking about forearms and hands)

A spanish channel made a video translating my forearm routine and it seems like people loved it lol, I found it pretty cool so I'm sharing it with you