6h ago (edited) in Fitness
Muscles getting bigger but not harder
hi guys, i trained at the gym for 2 years and now is almost an year that i train calisthenics. I can see my muscles getting bigger and my strength increasing but when i flex them they always feel pretty soft, like there is a solid base but it's not "hard rock". Why this? Ps: im have a very low BF%
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Luigi Ingrosso
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Muscles getting bigger but not harder
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