Hey sisters! Happy Monday 💛 As we approach the last week of May I want you girls to take some to reflect on your progress this month. This is something we usually take for granted. We’re so focused on what comes next that we forget to give us self credit for what we’ve already achieved. No matter how big or small your wins may be, remember there is always something to be thankful for 🙏🏻 In the comments please share with following; 1. What your most proud of and why? 2. How this group has helped you? 3. Your number 1 goal for June Can’t wait to see your wins! 😍

I cannot find how to join our live talks on a weekly basis. It’s been a long week so my brain is mush.

Today I completed CG Epic endgame!! 50 workouts over 10 weeks! I’m proud that I stuck to it, even worked out on days I had hangovers, got up at 4.30am to complete one before work one week 🤦🏼‍♀️ and today the finisher was 100 chest to floor burpees 🥵🥵 my weight and measurements haven’t moved 😢 but I think it is a lot to do with my NEAT (I’m half way through the blueprint), but I’ve maintained and I can see a difference in my arms and upper abs in the mirror (I’m looking for the positives) Now to finish the blue print and start my next 12 weeks 🙌🏻 (after my girls holiday in Portugal next week 🥰)

Some functional strength to start the day, I'm naturally not very explosive (in my muscles😝) so it's a good challenge for me💪🏻

I’m traveling with work this week and was able to still get much of what I needed to in the tiny hotel gym. Plus, being alone means not scared of taking pictures! 💁🏻‍♀️