Personally, I unlocked a 140kg / 308lbs bench without ever training for bench(75kg / 165lbs bodyweight) This made a lot of local powerlifters and bodybuilders start calisthenics because I told them that was my first time benching seriously as a calisthenics athlete. What is your achievement and story?

Hi Eric here from Malaysia. Still in progress to unlock clean muscle up. Shoulder and wrist is always a issue for me to do more advanced calisthenics moves. Hopefully i will achieve it this year.

Everyone has a different reason for starting calisthenics. Mines really simple actually, I was inspired by a senior back in school who was hitting MUs and handstands without breaking a sweat, and I simply wanted to be able to do it as well, just cause I thought it looked pretty sick 😂 What’s YOUR reason?

Been seeing more questions regarding dieting and physique building! So for those who went through either phases, do share your experience and perhaps someone else in the same situation may learn a thing or two, or even provide a solution for the obstacle you faced! 🙌

3 cold months stand before 2025. Comment below what you want to achieve in 90 days