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Athletic-Performance Coaches
Public • 55 • Free
3 contributions to Athletic-Performance Coaches
9d ago in
Goals
Happy Sunday everyone! Would love to hear some of your goals for either the upcoming week or through the end of this year.
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New comment 7d ago
1 like • 7d
Working on a winter break camp at Verti-Go Quincy. Goal is to introduce more athletes to Verti-Go Quincy. I am really excited about it!
1 like • 7d
@Tony Douglas For sure!!!!
Oct 5 in
Gas vs Brakes
The most important skill to understand. This simple skill makes or breaks athleticism. If the athlete has it (we educate and enhance). If the athletes doesn’t have it (we educate and improve). This should be the very first movement pattern diagnosed with any athlete through a variety of different skills. ✅ Let’s get it
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New comment 13d ago
1 like • 13d
@Tony Douglas After watching, I have focused on midfoot and what my hands are doing while I run. So, I can get a feel for my own habits. I have found, when I become tired, I became lazy with the habits. I had to really focus. Practice what you preach!!!
Jun 18 in
Welcome! Introduce yourself + your sport focus
Let's get to know each other! Comment below sharing your sport or athletic focus and a GIF of your favorite current athlete. Simple, like this 👇🏽 Coach Tony Douglas - Focus on all sports, love playing b-ball and messing around on the track still myself.
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New comment 19d ago
1 like • 21d
Hi! I am Patrick. I started out as a Personal Trainer and Wellness Director at my local YMCA. Changed careers and started working as a dean at an alternative school. I coach soccer at all different levels, youth development through high school. I have a high interest in athletic and cognitive development. Excited to be a part of this community!
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@patrick-carroll-8653
Currently live in Quincy Il. Dean of students at The Academy alternative school. Enjoy competing in Triathlons and half marathons.
Active 7d ago
Joined Nov 5, 2024
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