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Caliversity
Public • 1.5k • Free
8 contributions to Caliversity
6d ago in
What's skill currently you are training for?
Me front lever
Poll
16 members have voted
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18
New comment 3d ago
0 likes • 6d
@Arnav Singh using a resistance bands can boost your progress like me, I use resistance bands last week and I could only do tuck front lever right now I can advanced tuck front lever another thing is prioritizing recovery from intense workout or static training. 8 hours sleep consistently can improve your energy and help you to hold more seconds on tuck front lever
1 like • 6d
@Abdullah Mohammed try the wall handstand man that's the secret to enhance your progress on handstand
6d ago in
What is one physical achievement that you are proud of?
Personally, I unlocked a 140kg / 308lbs bench without ever training for bench(75kg / 165lbs bodyweight) This made a lot of local powerlifters and bodybuilders start calisthenics because I told them that was my first time benching seriously as a calisthenics athlete. What is your achievement and story?
Complete action
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New comment 19h ago
2 likes • 6d
@Hwarang Jang yow man that's incredible
2 likes • 6d
@Dawood Hussaini damn that's insane man
8d ago in
Why did you start training Calisthenics?
Everyone has a different reason for starting calisthenics. Mines really simple actually, I was inspired by a senior back in school who was hitting MUs and handstands without breaking a sweat, and I simply wanted to be able to do it as well, just cause I thought it looked pretty sick 😂 What’s YOUR reason?
Complete action
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New comment 19h ago
2 likes • 8d
I am skinny, one day I realized that I need to change that day I discover calisthenics and It changed my life.
9d ago in
EMOM SET
Right now my workout is consist of 7 pull ups per minutes x 10 and 20 dils per minutes x 10 with 1 day rest in between training and right now I am currently focusing on front lever to grow my lats bigger. Any advice for progressive overload? Affordable diet?
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9d ago in
Introduction
Hi guys I am Xzbre Xcho, my goal is to build the best version of myself. I want to unlock the Full Front Lever and Handstand push up, and lastly my goal is to achieve the aesthetic physique currently I am 16 years old and 44kg.
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1-8 of 8
Active 2d ago
Joined Aug 12, 2024
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