Aug 19 in Be Here
Mixing a little mindfulness and spirituality with this one.
What is a meditation practice that you use??
Share your experience of meditation and let's talk about it. If you don't have a meditation practice, what is stopping you from having one and how can I best support you??
Meditation is an amazing tool to digest the thoughts, tap into your spiritual self (authentic self) and move through the world with free will choice rather than being reactive to the world around you.
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Mixing a little mindfulness and spirituality with this one.
skool.com/beacon-holistic
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