14d ago in General discussion
30-Day “Farmers Walk” Challenge
I’m always up for ANYTHING that will rally the troops and this 30 day challenge is a perfect way to do so!!!
In my mind the real value of doing these types of daily challenge workouts is the accountability they create by forcing a non-negotiable goal specific action. Not only do they improve gains, but they build discipline, too!
So I wanna try something out with you guys open to a challenge. For the next month, I want you to take part in this “Farmers Walk Challenge”…
The rules are simple:
- Designate the distance or sets of failure you’ll do
- Rotate the different weights daily (go up then down)
- Carry on every set til absolute failure (dropping it)
…And
- Resting for 30 seconds between each set…
If you’re in, which I really hope you are, then reply YES to the survey…
Make sure to check out the YouTube video attached for more details…
LFG!!! Hands Up, Keep Fighting!!!✊🏼✊🏼✊🏼
YES
NO
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55 comments
30-Day “Farmers Walk” Challenge
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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