Day 9 Farmer's Carry Challenge:
Carried two (2) 30# Kettlebells 1/2 mile, up a 60' hill for the 1/4 mile turnaround point, no failures, but one purposeful drop on top of the hill to execute burpee clap-pushup, rotating shoulder presses...
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Robert Finlay
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Day 9 Farmer's Carry Challenge:
Kettlebell Warriors
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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