3d ago in 📗 Assignments
4. Olympic Plan Assignment
I absolutely plan to use what we have learned in the anxiety course with our daughter.
One roadblock I see us facing is ensuring we are able to be consistent and help her know how to practice 1% better each time to have the biggest impact for her confidence and performance.
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4. Olympic Plan Assignment
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
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