Anxiety
I came across the YT reel and I'm interested in what are "the 5 steps to stop pre-race anxiety",
I'm sure i missed that bcs i was not active ..((
2
1 comment
Aleksa R
2
Anxiety
MindGym (FREE)
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety in 30 days using simple 3min visualization and breathing techniques.
Leaderboard (30-day)
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