MindGym 2.0 is now LIVE!!! WOOHOOO πŸ’₯
A couple of things:
  • In the Classroom, you'll find the brand new Anxiety Advantage mini course
  • It's the step by step plan to turn anxiety into motivation and performance
  • It's made for swimmer PARENTS to understand where pre-race anxiety comes from and how it holds their children back
  • The mental skill-building to turn anxiety into performance we do with the SWIMMERS in the MindGym PRO which is a paid program.
  • I will NOT kick anybody out of the MindGym (FREE) who's an existing member
  • But I will kick out anybody who's a new joiner (from right now) and doesn't complete the Anxiety Advantage in 5 days
  • No exceptions
  • The reason is that if they don't take action, there's no reason for them to be here
  • I will unlock all parts of the mini course for you manually when I see you submitted the homework for the first video.
Any questions or concerns, let me know in the comments or DM me. I'm here for ya!!
I hope you enjoy!!
PS: Come to the Live Trainings every Tuesday. You'll find all the information incl. the Zoom link in the Calendar tab on top.
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David Karasek
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MindGym 2.0 is now LIVE!!! WOOHOOO πŸ’₯
MindGym (FREE)
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
Leaderboard (30-day)
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