Community
Classroom
Calendar
Members
Leaderboards
About
21d ago in ❓ Questions
Stretching
Anyone know the optimal length to hold stretches for?
7
6 comments
Ryan Griffiths
3
Stretching
MindGym (FREE)
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
Leaderboard (30-day)
1
Luiza Koziol
+85
2
Mirjam Wenzel
+49
3
Julia Vollmer
+42
4
Amy S
+41
5
Steven Sims
+38
powered by