Sep 3 in π¬ Discussions
Topics For Today's Live Training [Sept 3, 8:30pm CET] ]
Most young swimmers don't know what they should be eating after their workout.
And no offense but parents don't know either. π
Topics today:
- I'll answer all questions about the Goal Setting process from last week
- Nutrition basics for young swimmers
- Importance of sleep
Here's the Zoom link if you haven't leveled up to #ActionTaker yet:
Hope to see you there! πͺπ½
6
25 comments
Topics For Today's Live Training [Sept 3, 8:30pm CET] ]
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
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