Howdy · Peak Physique

Sep 24 in Q & A

Howdy

Hey everyone I'm Andrew. I used to hit the gym frequently until I had an tendon injury in my arm. After a course of a couple of years, a mixture of herbs and such helped me regain strength without surgery. However, now I'm having trouble with random muscle knots in both arms which is possibly due to overexertion when I was a truck driver. I've been to chiropractors, a massage therapist, and an acupuncturist for these knots but some are stubborn and don't want to release. They cause pain when lifting and when driving. I hope to gather some knowledge and hopefully fix my problem so I can focus on getting back to making gains.

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