Honor My Older Body · Release Your F*cks Society

Honor My Older Body

As I get older I find that I honor my body more because it tends to talk to me more! LOl!🤣

I am 55 and of course new little aches and pains present themselves. But I honor them and learn how to navitgate them. They also serve as a reminder that I am alive and still capable of great things! I am still teaching yoga and fitness. I am happy, healthy and lving well. ❤️

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