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🔱 BLACK FRIDAY STARTS TODAY! 🔱
Busy Working Parents, Have you been dreaming of regaining your energy & confidence WITHOUT sacrificing your favorite foods! 🤯 This Black Friday, T1DIAL Training is offering our biggest sale ever—designed specifically for busy working parents who want to simplify weight loss and make EVERY DAY taste like a cheat day! With up to 30% off 1-to-1 coaching, we’re giving you the tools and support to reach your goals without sacrificing the foods you love. Here’s what you’ll get: • Two dedicated coaches—one for nutrition and one for strength training—to guide you every step of the way, with a plan tailored to fit your busy lifestyle. • FREE BONUS PRIZES (WARNING: TOO MANY TO LIST) to make this journey jam packed with support, guidance and accountability, giving you everything you need to succeed! 🙌🏼 Imagine having more energy, feeling confident, and finally achieving your fitness goals—while still enjoying the foods you crave. With our D.I.R.T.Y Cut Method, you’ll experience life-changing progress without the stress of restriction 🥳🥳 Don’t let another year go by wishing for a change. The time to invest in you is NOW. Get ready to make EVERY DAY taste like a CHEAT DAY! 🔥 Learn More By Clicking The Link Below 👇🏼 https://9brz0zan2m3.typeform.com/to/W6P9XEsS
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🔱 BLACK FRIDAY STARTS TODAY! 🔱
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START HERE: Step 1 of 30 Day Challenge!
Are you ready to lose your first 6 pounds while eating your favorite foods and making every day feel like a cheat day? 🙌 Let's get started! Here’s how the challenge works: Step 1: Make Your Commitment 📢 Post in the community TODAY: Write a commitment to yourself and the group that you WILL lose your first 6 pounds following the D.I.R.T.Y. Cut Method. Share how this goal will improve your daily life. Remember, this is about making real changes, not trying—we’re here to succeed! Step 2: Follow the Challenge Modules 🚀 Head to the Classroom: Complete each module that walks you through the steps of our challenge. It’s simple—follow the prompts and apply what you learn. Step 3: Daily Accountability = Daily Wins! 📅 Post Your Calendar EVERY DAY: Each day, check off your nutrition, steps (10,000+), and workout (when applicable) by crossing off the emojis on your personal calendar (find it in the Module Overview section). Then, share it in the community for accountability. Miss a post? You’ll have to start back at Day 1—so keep it consistent! DO NOT MISS A DAY! Step 4: Consistency is KEY 🔑 💥 No Excuses: To complete this challenge, you MUST be consistent for all 30 days. If you miss even one day of posting your calendar, you’ll start back at Day 1. Just like the 75 Hard Challenge, this is about mastering discipline! You’ve got this! What's The Grand Prize?!? Make sure you watch all the modules to find out! Let’s do this together, stay accountable, and make those 6 pounds disappear while enjoying your favorite meals every single day! 💪🎉
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New comment 21d ago
START HERE: Step 1 of 30 Day Challenge!
Day 8
11-25-24 getting back in the groove again after a tough weekend.
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Day 8
T1DIAL Training's Thanksgiving Game-Plan!
Thanksgiving is right around the corner, and it’s time to prep for the big day! 🥳 In this video, I’m sharing our Holiday Eating Cheat Sheet—a simple, effective strategy to enjoy your favorite foods guilt-free while staying on track with your goals. 🙌 Here’s what I’ll cover: ✅ How to prepare for your holiday meal with fasting and hydration. ✅ The perfect plate strategy (2/3 protein, 1/3 sides). ✅ The secret to navigating seconds and desserts without overindulging. ✅ Simple mindset shifts to enjoy the day with confidence and gratitude. You don’t have to choose between progress and enjoying your holiday! 💪 Watch this video, stick to the plan, and let’s make this Thanksgiving your healthiest (and most satisfying) one yet! 🥧🔥 👇 Drop your biggest holiday eating challenges in the comments, and let’s tackle them together! 💬 P.S. Save The Holiday Cheat Sheet On This Post As Well To Keep With You On Thanksgiving Day!
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T1DIAL Training's Thanksgiving Game-Plan!
Day 7
11-24-24 aren’t sundays supposed to be a day of rest? 10:30 pm and had 2200cal and 110 protein and 6500 steps to get. A trip to McDonald’s and an hour walk later, I hit it! Whew!
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New comment 15h ago
Day 7
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T1DIAL Wave Academy
skool.com/t1dial-wave-academy
T1DIAL Wave Academy Teaches Busy Parents How To Lose Their First 6 Pounds in 14 Days WITHOUT Giving Up Their Favorite Foods!
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