So I'm a complete beginner, and soon I'm gonna start with Level 1 of the Start Calisthenics for Beginners program. I did some searching in the community posts to find about how many times a week I should train, and it seems like the general recommendation is to train and rest on alternating days, which makes sense. But now my question is, how should I incorporate cardio into that schedule? Specifically, I like to use a jump rope for cardio, because apparently it's a great cardio workout and also I can do it from home. I jump for ~15 minutes at a time for now, but I'll probably increase that to 30 mins as I get fitter. So, should I train cardio after my calisthenics training (on the same day), or should I do it on the calisthenics rest days? And if that's the case, should I also have a rest day where I don't do any cardio or calisthenics training?

Hello everyone! My name is Johnny, and I’m 22. My goal with exercise is to get into a consistent routine and become generally fit, for both my physical and mental health. Once I get there, I want to learn as many calisthenics techniques as possible, and develop a lean athletic build

I'm from Singapore wbu you guys?