Start anytime and jump right in! Check out the videos below for the challenge introduction and our latest community updates. 🎉 We’ve reopened the classroom with an all-new 40-Day Challenge, designed to help you refocus and get back to the basics. Whether you're a beginner looking to kickstart your journey or an experienced member refreshing your fundamentals, this challenge is for YOU! 🔓 How to Unlock the Challenge: The challenge unlocks at Level 2! To get there, all you need is 5 points, which you can earn by posting your introduction or engaging with the community in your own way. 🤝 This Is Your Community! We created this space to connect, grow, and support each other. So, dive in, share your experiences, and be an active part of what makes this community special. Let’s make these 40 days transformative. 💪 Are you in? Now go introduce yourself in a new post so the community can get to know you. Don't be shy! For your intro, try using this template: Where are you based? Where are you on your journey? Which types of practices do you do? (Yoga, meditation, etc) Skool points Points You earn points when other members like your posts or comments. 1 like = 1 point. This encourages users to produce quality content and interact with other members in their community. Levels As you gain points, you level up. Level 1 - 0 points Level 2 - 5 points Level 3 - 20 points Level 4 - 65 points Level 5 - 155 points

The last challenge changed me I can’t wait to see what this next one brings ☺️🍑 Grateful for the last one excited to see what comes from the next…and I have my yoga mat being delivered this week 😉 waiting for that and the teaching of it 🍑

Loved how the breathing technique taught in here today relaxes the buttcheeks so well. I always hold the tension there and in my jaw. I have to consciously check in with those 2 places (besides my shoulders) to make sure tension is not lingering too long or too tight.

I enjoy breath work- I find that I finally consciously breathe to relieve frustration., and it works. EVERY. DAMN. TIME.

I am a long time follower of Yogi Bryan. I just finished the 90 day challenge and I am looking forward to this one. I teach yoga and fitness on Zoom and I volunteer at the bookstore at my local library. Additionally, I am a new grandma and I take care of my grandson during the week. I am tired, but I love every moment with him! I meditate first thing in the morning when it is quiet and I have my alone time. I am a morning person and I love this part of day. 🥰 Let's do this!