If you’re not making the progress you want and you’re drinking, it could be the worst thing you’re doing to yourself. Consider this: • Alcohol is full of carbs. • It acts as a depressant. • It kills productivity. • It’s expensive. • It dulls your edge. True confidence means walking into a bar, choosing a soft drink, and feeling completely comfortable with who you are. If you’re not hitting your goals, what is there to celebrate? Stay strong and remove anything from your life that doesn’t make you better. What habits are you focusing on to reach your goals? Share in the comments!

Hi! Welcome to the Bulletproof Mindset Academy, where we’re dedicated to helping you build a bulletproof mindset and find your best self. This community is all about leveling up, whether that’s through mindset, fitness, boxing mastery and getting in the best shape of your life in the next 12 months. Step 1: Introduce Yourself in THIS THREAD below! (✄ copy/paste template 👇) - Where are you from? - What is your primary goal? - What immediate help do you need? The fastest way to gain clarity, direction, consistency, and purpose is by booking your free Clarity & Breakthrough Session. We only have limited spots available, so book your session now before they run out!

The guy on the left was lost—binge drinking every weekend, surrounded by the wrong crowd, lacking clarity, purpose, and confidence. I knew something had to change. I craved purpose, something that would bring out the best in me. Now, the guy on the right is a soldier with 10 years in business, has raced four marathons, one ultra marathon, and even qualified for the Boston Marathon. I’ve invested in my personal development and heald myself. If I share anything, it’s based on my experiences and what has worked for me, backed by evidence. Stay tuned for my progress picture coming in 8 weeks! 💪

Rarely in life do we have a successful launch and smooth trip to our destination. It is more like a game of snakes and ladders. There might be huge gains and we might take some massive hits. The secret is to keep the eye on the prize. I don't care if I take 3 steps forward then 1 step backwards. If I repeat that 100 times I'm 200 steps closer to my goal even after taking 100 hits.

🚀 Exciting News! Michael and I have been working hard behind the scenes on our new Transformational Masterclass: Building Resilience, Clarity & Purpose! This free training will equip you with the mental tools needed to elevate your personal growth to the next level. What You Will Learn: - 🧠 Gain clarity on what you want for your life and the mindset holding you back - 🎯Purpose & Motivation: Raising the Necessity on why you must level up - 😊 Mindset Transformation: Learn new confidence-boosting habits. - ☀️ Lifestyle Optimisation: Enhance mental and physical well-being through powerful nutritional & recovery - 📈 Consistency: Master the art of consistently performing at a high level. Drop an emoji below if you want to be first?👇