23h ago in Ask Anyone
Does Hand Position Matter with planche push up?
Whenever I see other athletes doing planche pushups, I will always see them doing either a regular hand placement,(like for a regular pushup), or use a reverse hand placement with their fingers pointing backwards. I personally find it better on my wrist to have my fingers point forward but does it actually matter which way my hand is pointing?
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Does Hand Position Matter with planche push up?
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