Day 18: 18th Sept 300 lunges
Day 18 - done ✅
Definitely slower today - even heart is cruising!
Legs are feeling it again - just felt hard today
Normal mix of singles, alternating & pendulums - counted in sets of 100 today & then forgot about what I had just done so I didn’t confuse myself with on the next set - seemed to work 😁
3
4 comments
Sheena Vowles
5
Day 18: 18th Sept 300 lunges
Move One
skool.com/moveone
Health and Fitness Community. Keeping health and fitness simple for everyday people to understand.
Leaderboard (30-day)
powered by