Day 19: 19th Sept 300 lunges
Day 19 - 300 lunges - done ✅
It’s Thursday so not up ridiculously early, so, for a change, went for a short walk while it was still dark & thinking no one would see me - turns out there are lots of early dog walkers around here 😭😭 but I got them done 🦵💪
Did a few full range ones on naughty foot - can feel it now but as long as it eases off while I have breakfast then it’s all good 🤞
2
5 comments
Sheena Vowles
5
Day 19: 19th Sept 300 lunges
Move One
skool.com/moveone
Health and Fitness Community. Keeping health and fitness simple for everyday people to understand.
Leaderboard (30-day)
powered by