Leg press or lunges 🤔

Hey

guess what…I have a question…

With leg press, I put feet in different positions - high, low, mid narrow & mid wide to work different muscles - how do lunges compare for working the muscles I work with leg press?

Do the lunges work the same muscles as leg press - just trying to work out whether to drop leg press for the month while we are doing lunges 🤔 (I drop leg exercises the week before a 1/2 so they aren’t tired on the day so not done leg press since starting this challenge)

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