A little different today…. I woke, had coffee, went outside for a bit, did some reading, journaled my brain dump, and opened today’s meditation. Sleep?!? Nope, save for later. So I did a 10 minute meditation in silence. Someone, a bit back on here asked has anyone levitated during meditation. I have not but have experienced the floating sensation which is quite nice. So it’s a floaty Sunday with relaxation, creativity, some self care, and taking care of home.
How do you spend your October Sundays?
Here is a photo of my bridge walk yesterday. Get out there and enjoy something wonderful!