Sep 15 (edited) in Fitness
how to do cupping with a dumbell?
Idk what the difference between a wrist curl and cupping is, what am I trying to do when I cup and how do I know ive reached failure? Am I supposed to try and scoop my knuckles under the dumbell and curl it up or what am I supposed to do?
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how to do cupping with a dumbell?
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