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The Honored Few
Public • 670 • Free
22 contributions to The Honored Few
4d ago
in
I need a back expert
Triceps chest biceps going well but back is stagnant I need assistance.should I lower the weight and do more volume til failiure or keep the same weight and just push?
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New comment 3d ago
0 likes • 3d
I think the exercises you do for your back make a big difference. Wide grip Lat Pulldowns definitely help me get a wider back. Rows targeting your lower lats are suppose to make your back thicker. I love doing wide grip pull down followed by a close grip pulldown.
5d ago
in
Poster fix
Hey guys I have a problem because of my posture. Do to years of Video Games and phone use my posture is fu**d and I have back problems becaus of that (probably also because I work in construction) that’s why I want to improve my posture for better health, looks and more confidence. So do you guys have a solution on my back problems
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New comment 5d ago
2 likes • 5d
Theres an exercise i did when i wanted to fix my posture. Stand straight up against a wall. Then bring your arms slow up , also up against the wall. You're pretty much making a Y shape with your body. Youll feel that work you back. Do that everyday and always be mind full of tucking your neck back. Kinda feel like your tucking your chin back. This is whats helped me.
1 like • 6d
@Roger C Respect my Authoritaaaaa! Great video Roger. Im glad you touched on knowing when to say No to people that invite you to things that are not in our best interests. Working with a bunch of Alchoholics as a mechanic can really drag u down. Keep up the awesome work dude 👏 👍 💪
9d ago
in
The male pit fall
So im sure every guy on here has gone through this but i was just curious how others have handled it. DATING. When you find someone who you really like and want to make things work. Everything else for me begins to take a backseat and i hate myself for it. The diet and exercises begin to be less frequent and I end up trying to play catch up. Anyways, let me know if you guys can give some insight on dealing with it and if theres better ways to approach dating while still focusing on your goals.
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New comment 8d ago
1 like • 8d
@Alex Starkey I appreciate your perspective man. Thank you.
10d ago
in
Applying my own advices
Back from some MTB in France, pretty busy and physically demanding days full of -Exploring forests/mountains -9h to 17h bike days -Having a lake for myself because everyone was too cold to even dip a finger in that water "look there is someone swimming !😱" -Mario kart 7 Next video is gonna talk about testosterone in a way that you might've not heard before yet and I'm glad I waited to upload it because I got some nice clips of me in the mountains/swimming now hehe
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New comment 10d ago
1 like • 10d
Hell Yeah Roger 😎!
1-10 of 22
@mario-marchan-jr-4339
Just looking to grow and to find like minded people.
Active 10h ago
Joined Aug 14, 2024
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