10h ago in Upcoming classroom courses
3 NEW COURSES for beginners
Good day Caliversity athletes!
We used to have one fixed course for beginners to go from 0 pull ups to unlocking the muscle up.
But we understood lately that achieving the pull up is no easy deal, much less the muscle up, so we've decided to split the course into 3 NEW sections:
Course 1: Unlock your first pull up
- Unlock your first pull up from SCRATCH,
- Follow a step by step training basis
- Much more scrutinized requirement and target goal to achieve for each level.
Course 2: Muscle Up technique
- Learn the techniques that a muscle up requires
- Split into 3 different sections
Course 3: Muscle Up strength conditioning
- Condition for the strength that a muscle up needs
- A sequel for 'Course 1: Unlocking your first pull up'
- Complete Course 1 before this course
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3 NEW COURSES for beginners
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