Aug 7 in Ask Anyone
Progress
I can do 10 dips, 14 Pushups, and 3-4 Pullups, but I don’t know how to progress any further. Do you recommend that I have a target amount of reps for my push and pull day that I would perform for dips and pullups?
1
2 comments
Progress
Leaderboard (30-day)
1
🔥
+125
2
+98
3
+91
4
+69
5
+45
powered by