Today's workout
10 min warm up
Farmer carries
10 min KB EMOM
20 min Jiu-jitsu rolling
4
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Knute Carlson
4
Today's workout
Kettlebell Warriors
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
Leaderboard (30-day)
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