Real...

Benching 225 helped me unlock this skill. I would do a few sets of bench press followed by chest flies or dips for my workouts. This helped me unlock this skill by doing everything to failure.

Me front lever

@Ah Huat and @Kevin Dul have mentioned that they'd both like to see a course that is related to bulking/cutting/maintaining What about you?

This Donkey Warriors SECRET sauce maximises muscle growth. Many people are so stupid no offense for thinking that they can't build muscle naturally. God has blessed us way more than enough for us to be appreciative so Alhumdulillah. Getting your nutrition right by eating home cooked meals like your mum's food will truly set you apart from everyone else in Donkey Nation. You will be a donkey warrior with lats that can fly to the top of DonkeyNation. High IQ Donkey Warriors know that your diet dictates 80 percent of your results long term. You are what you eat so next time stop eating crappy processed junk instead go appreciate your mum's food for steroid level gains. Seriously some people are accusing me of steroids now all because of eating more of my mum's food. Getting accused of steroids is the biggest compliment to get as a natural. That's when you know you're making it close to your genetic limit by truly making the best out of the genetics god has blessed you with. May Allah bless all of you and give you the best in this world and the next Ameen.